Grief Support Resources
We have curated lists of helpful books, articles, therapy organizations, and other resources that have been vetted by professionals, as well as people who have traveled their own grief journeys. Within each grief category, we offer specific resources.
How do I ask for support?
Community support is vital when you are going through something hard. And it can be incredibly difficult to ask for the help you need. We offer advice on asking for support during hard times.
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We recommend books that we, and many others, have found to be helpful when going through hard times.
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Having our friends and family bring and order us meals, support us with other practical life tasks, and provide financial contributions for our medical expenses, was incredibly helpful for our family in the weeks after we lost our daughter.
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How do I offer support?
When someone we love is going through a hard time, it's often difficult to figure out how to support them. We offer advice on how to provide meaningful help.
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Find a Therapist
This is a vetted list of organizations that provide different types of evidence-based therapeutic services. Some specialize in specific types of grief.
We offer a collection of articles on how to support those who are going through something hard.
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How to Write a Thoughtful Condolence Note
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Even when literally nothing can make what you are going through better, material support from your community can be extremely helpful. You can use our registry feature to add items from anywhere on the internet.
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You can find suggested items for a supportive gift registry (and advice for asking friends and family to buy things from it) here.